Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.1 mg |
| Sodium | 668.0 mg |
| Potassium | 89.5 mg |
| Total Carbohydrate | 38.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.6 g |
| Protein | 8.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 5.5 % |
| Vitamin E | 0.1 % |
| Calcium | 12.6 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 8.1 % |
| Magnesium | 1.5 % |
| Manganese | 0.1 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 14.5 % |
| Selenium | 1.6 % |
| Thiamin | 26.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Roni Shells & White Cheddar no butter (1 cup)
View the full Pasta Roni Shells & White Cheddar no butter (1 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Roni Shells & White Cheddar no butter (1 cup)
200 calories of Pasta Roni - Shell and White Cheddar - box, (1 serving)
18 calories of Milk, nonfat, (0.22 cup)
Calories per serving of Pasta Roni Shells & White Cheddar no butter (1 cup)
200 calories of Pasta Roni - Shell and White Cheddar - box, (1 serving)
18 calories of Milk, nonfat, (0.22 cup)