Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.6 mg |
| Sodium | 173.7 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.9 g |
| Protein | 6.6 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.5 % |
| Copper | 0.7 % |
| Folate | 6.8 % |
| Iron | 3.5 % |
| Magnesium | 1.9 % |
| Manganese | 1.2 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.1 % |
| Selenium | 4.8 % |
| Thiamin | 5.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Broccoli Stuffed Shells
View the full Chicken and Broccoli Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Broccoli Stuffed Shells
29 calories of 6 jumbo pasta shells, (0.14 serving)
21 calories of Aldi Reggano Traditional Spaghetti Sauce, (0.13 cup)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.57 ounces)
6 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.02 cup)
5 calories of Parmesan Cheese, grated, (0.21 tbsp)
4 calories of Broccoli, cooked, (0.07 cup, chopped)
Calories per serving of Chicken and Broccoli Stuffed Shells
29 calories of 6 jumbo pasta shells, (0.14 serving)
21 calories of Aldi Reggano Traditional Spaghetti Sauce, (0.13 cup)
20 calories of Chicken Breast (cooked), no skin, roasted, (0.57 ounces)
6 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.02 cup)
5 calories of Parmesan Cheese, grated, (0.21 tbsp)
4 calories of Broccoli, cooked, (0.07 cup, chopped)