Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,393.6 | Total Fat | 161.7 g |
|---|---|
| Saturated Fat | 100.4 g |
| Polyunsaturated Fat | 34.0 g |
| Monounsaturated Fat | 17.3 g |
| Cholesterol | 170.0 mg |
| Sodium | 5,296.7 mg |
| Potassium | 5,352.3 mg |
| Total Carbohydrate | 173.1 g |
| Dietary Fiber | 27.4 g |
| Sugars | 0.1 g |
| Protein | 98.2 g |
| Vitamin A | 95.2 % | Vitamin B-12 | 92.5 % |
|---|---|
| Vitamin B-6 | 87.6 % |
| Vitamin C | 183.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 58.5 % |
| Copper | 129.8 % |
| Folate | 117.2 % |
| Iron | 178.1 % |
| Magnesium | 164.1 % |
| Manganese | 374.1 % |
| Niacin | 104.1 % |
| Pantothenic Acid | 35.5 % |
| Phosphorus | 184.7 % |
| Riboflavin | 72.8 % |
| Selenium | 72.8 % |
| Thiamin | 91.5 % |
| Zinc | 65.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fried galunggong and ginataang kalabasa at sitaw
View the full fried galunggong and ginataang kalabasa at sitaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fried galunggong and ginataang kalabasa at sitaw
1,160 calories of Fried Fish, (500 grams)
216 calories of Summer squash, (6 cup slices)
160 calories of Coconut Milk (Silk), (2 cup)
68 calories of Green Beans (snap), (2 cup)
46 calories of Onions, raw, (120 grams)
13 calories of Garlic, (3 cloves)
Calories per serving of fried galunggong and ginataang kalabasa at sitaw
1,160 calories of Fried Fish, (500 grams)
216 calories of Summer squash, (6 cup slices)
160 calories of Coconut Milk (Silk), (2 cup)
68 calories of Green Beans (snap), (2 cup)
46 calories of Onions, raw, (120 grams)
13 calories of Garlic, (3 cloves)