Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.8 |
|---|---|
| Total Fat | 7.3 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 195.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.0 g |
| Protein | 10.8 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pam's blackeyed peas
View the full Pam's blackeyed peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pam's blackeyed peas
102 calories of ham hock, (1.13 oz)
57 calories of black eyed peas dry, (0.13 cup)
13 calories of whole onion, raw (1 onion), (0.13 serving)
Calories per serving of Pam's blackeyed peas
102 calories of ham hock, (1.13 oz)
57 calories of black eyed peas dry, (0.13 cup)
13 calories of whole onion, raw (1 onion), (0.13 serving)
No nutrition or calorie comments found.