Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 829.3 mg |
| Potassium | 222.9 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.9 g |
| Protein | 15.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.2 % |
| Copper | 5.8 % |
| Folate | 12.4 % |
| Iron | 7.8 % |
| Magnesium | 6.6 % |
| Manganese | 12.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 2.0 % |
| Selenium | 2.8 % |
| Thiamin | 5.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Ham Bone and Beans
View the full Crock Pot Ham Bone and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Ham Bone and Beans
90 calories of ham hock, (1 oz)
52 calories of Beans, great northern, (0.25 cup)
15 calories of Chicken Broth - Low Sodium - Swanson, (1 cup)
15 calories of costco ham 1 slice, (0.50 serving)
4 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.13 serving)
4 calories of Garlic Minced, (0.75 tsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Crock Pot Ham Bone and Beans
90 calories of ham hock, (1 oz)
52 calories of Beans, great northern, (0.25 cup)
15 calories of Chicken Broth - Low Sodium - Swanson, (1 cup)
15 calories of costco ham 1 slice, (0.50 serving)
4 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.13 serving)
4 calories of Garlic Minced, (0.75 tsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Bay leaves dried (serving size 1 leave), (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)