Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.4 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 92.7 mg |
| Sodium | 1,553.1 mg |
| Potassium | 83.3 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 7.5 g |
| Protein | 32.0 g |
| Vitamin A | 44.1 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 40.9 % |
| Copper | 1.6 % |
| Folate | 2.0 % |
| Iron | 11.1 % |
| Magnesium | 4.0 % |
| Manganese | 3.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 26.2 % |
| Riboflavin | 9.3 % |
| Selenium | 12.0 % |
| Thiamin | 1.6 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Spinach Lasagne
View the full Turkey Spinach Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Spinach Lasagne
133 calories of Jenni-o Hot Italian Turkey Sausage, (0.83 serving)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
67 calories of Bertolli Tomato and Basil Sauce, (0.42 cup)
63 calories of Barilla Lasagne No Boil Noodles, (0.33 serving)
43 calories of Parmesan Cheese, grated, (0.33 oz)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Dole Baby Spinach Salad, (1 oz)
4 calories of Garlic, (0.83 cloves)
Calories per serving of Turkey Spinach Lasagne
133 calories of Jenni-o Hot Italian Turkey Sausage, (0.83 serving)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
67 calories of Bertolli Tomato and Basil Sauce, (0.42 cup)
63 calories of Barilla Lasagne No Boil Noodles, (0.33 serving)
43 calories of Parmesan Cheese, grated, (0.33 oz)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Dole Baby Spinach Salad, (1 oz)
4 calories of Garlic, (0.83 cloves)