Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.7 mg |
| Sodium | 383.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.9 g |
| Protein | 5.7 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dip: Baked Artichoke by Tastefully Simple (1/4 c)
View the full Dip: Baked Artichoke by Tastefully Simple (1/4 c) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dip: Baked Artichoke by Tastefully Simple (1/4 c)
36 calories of Cheese: Kraft shredded Swiss (1/4 cup), (0.33 serving)
20 calories of Cream Cheese; Kraft Philadelphia fat free (1 oz), (0.67 serving)
13 calories of Artichoke Hearts, Reese canned 2 pieces, (0.25 serving)
7 calories of Artichoke & Spinach Warm Dip Mix 3/4 tsp dry, (1.33 serving)
Calories per serving of Dip: Baked Artichoke by Tastefully Simple (1/4 c)
36 calories of Cheese: Kraft shredded Swiss (1/4 cup), (0.33 serving)
20 calories of Cream Cheese; Kraft Philadelphia fat free (1 oz), (0.67 serving)
13 calories of Artichoke Hearts, Reese canned 2 pieces, (0.25 serving)
7 calories of Artichoke & Spinach Warm Dip Mix 3/4 tsp dry, (1.33 serving)