Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.5
Total Fat 10.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 625.0 mg
Potassium 0.0 mg
Total Carbohydrate 19.8 g
Dietary Fiber 9.8 g
Sugars 2.0 g
Protein 24.5 g
Vitamin A 28.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 18.5 %
Copper 0.0 %
Folate 0.0 %
Iron 14.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lunch Wrap

View the full Turkey Lunch Wrap Recipe & Instructions
Submitted by: LOREXIII

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lunch Wrap

100 calories of Flatbread, FlatOut Healthy Grain with Flax, 1 flatbread, (1 serving)

80 calories of Cheese (sliced) - Sargento Natural Sharp Cheddar Deli Style (1 slice), (21 gram)

50 calories of Hormel 98 % fat free Natural Choice Oven Roasted Deli Turkey, 3 slices, (1 serving)

3 calories of Baby Spinach (Organic), (0.50 cup)


No nutrition or calorie comments found.