Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 742.3 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 13.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 64.4 mg |
| Sodium | 1,846.2 mg |
| Potassium | 500.6 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 8.9 g |
| Sugars | 1.0 g |
| Protein | 11.7 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 25.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.4 % |
| Calcium | 26.7 % |
| Copper | 15.4 % |
| Folate | 24.9 % |
| Iron | 14.5 % |
| Magnesium | 21.1 % |
| Manganese | 16.9 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 24.7 % |
| Riboflavin | 24.1 % |
| Selenium | 8.7 % |
| Thiamin | 10.1 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bonefish Grill Kate's Wild Haddock w/Feta + Artichokes (estimate)
View the full Bonefish Grill Kate's Wild Haddock w/Feta + Artichokes (estimate) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bonefish Grill Kate's Wild Haddock w/Feta + Artichokes (estimate)
310 calories of Red Lobster, Haddock (Full Portion Wood-Grilled, Broiled or Blackened, w/Broccoli), (1 serving)
170 calories of Potato Roasted Garlic Mashed per 1/2 cup, (1 serving)
102 calories of Butter, salted, (1 tbsp)
100 calories of Feta Cheese, (1 wedge (1.33 oz))
60 calories of Artichokes, fresh, (1 artichoke, medium)
Calories per serving of Bonefish Grill Kate's Wild Haddock w/Feta + Artichokes (estimate)
310 calories of Red Lobster, Haddock (Full Portion Wood-Grilled, Broiled or Blackened, w/Broccoli), (1 serving)
170 calories of Potato Roasted Garlic Mashed per 1/2 cup, (1 serving)
102 calories of Butter, salted, (1 tbsp)
100 calories of Feta Cheese, (1 wedge (1.33 oz))
60 calories of Artichokes, fresh, (1 artichoke, medium)