Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 313.0
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 29.5 mg
Sodium 1,793.0 mg
Potassium 134.0 mg
Total Carbohydrate 38.5 g
Dietary Fiber 3.3 g
Sugars 11.1 g
Protein 7.3 g
Vitamin A 16.0 %
Vitamin B-12 3.8 %
Vitamin B-6 7.1 %
Vitamin C 67.4 %
Vitamin D 7.4 %
Vitamin E 1.2 %
Calcium 12.9 %
Copper 6.0 %
Folate 11.6 %
Iron 13.6 %
Magnesium 5.4 %
Manganese 19.8 %
Niacin 8.4 %
Pantothenic Acid 4.8 %
Phosphorus 9.0 %
Riboflavin 2.4 %
Selenium 17.5 %
Thiamin 7.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colonel Octavio's Shrimps of Cocktail, Balls of Meat & Rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colonel Octavio's Shrimps of Cocktail, Balls of Meat & Rice

107 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.67 serving)

68 calories of White Rice, long grain, cooked, (0.33 cup)

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

20 calories of Shrimp, raw, (0.67 oz)

10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)

10 calories of Pesto alla Genovese - Basil Pesto (1/4 cup = 1 Serving), (0.04 serving)

6 calories of Garlic, (1.50 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Allspice, (0.08 tsp)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Pepper, black, (0.17 dash)


No nutrition or calorie comments found.