Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 313.0 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 29.5 mg |
Sodium | 1,793.0 mg |
Potassium | 134.0 mg |
Total Carbohydrate | 38.5 g |
Dietary Fiber | 3.3 g |
Sugars | 11.1 g |
Protein | 7.3 g |
Vitamin A | 16.0 % | Vitamin B-12 | 3.8 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 67.4 % |
Vitamin D | 7.4 % |
Vitamin E | 1.2 % |
Calcium | 12.9 % |
Copper | 6.0 % |
Folate | 11.6 % |
Iron | 13.6 % |
Magnesium | 5.4 % |
Manganese | 19.8 % |
Niacin | 8.4 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 9.0 % |
Riboflavin | 2.4 % |
Selenium | 17.5 % |
Thiamin | 7.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colonel Octavio's Shrimps of Cocktail, Balls of Meat & Rice
View the full Colonel Octavio's Shrimps of Cocktail, Balls of Meat & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colonel Octavio's Shrimps of Cocktail, Balls of Meat & Rice
107 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.67 serving)
68 calories of White Rice, long grain, cooked, (0.33 cup)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
20 calories of Shrimp, raw, (0.67 oz)
10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)
10 calories of Pesto alla Genovese - Basil Pesto (1/4 cup = 1 Serving), (0.04 serving)
6 calories of Garlic, (1.50 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Colonel Octavio's Shrimps of Cocktail, Balls of Meat & Rice
107 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.67 serving)
68 calories of White Rice, long grain, cooked, (0.33 cup)
59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
20 calories of Shrimp, raw, (0.67 oz)
10 calories of Kikkoman Teriyaki Sauce & Marinade, (0.67 tbsp)
10 calories of Pesto alla Genovese - Basil Pesto (1/4 cup = 1 Serving), (0.04 serving)
6 calories of Garlic, (1.50 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Cumin seed, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
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