Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.9 |
|---|---|
| Total Fat | 8.9 g |
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 41.1 mg |
| Sodium | 353.4 mg |
| Potassium | 494.7 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.7 g |
| Protein | 18.2 g |
| Vitamin A | 276.1 % |
|---|---|
| Vitamin B-12 | 0.5 % |
| Vitamin B-6 | 2.2 % |
| Vitamin C | 14.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.8 % |
| Calcium | 49.3 % |
| Copper | 4.1 % |
| Folate | 51.8 % |
| Iron | 7.3 % |
| Magnesium | 5.3 % |
| Manganese | 4.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 3.1 % |
| Riboflavin | 5.2 % |
| Selenium | 2.3 % |
| Thiamin | 2.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach clam cream pasta
View the full spinach clam cream pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach clam cream pasta
159 calories of pasta, cooked spiral, (0.75 cup)
59 calories of Clams, canned, meat only, (0.25 cup)
36 calories of Cream of Mushroom Soup, (0.17 cup)
35 calories of Heavy Whipping Cream, (0.67 tbsp)
7 calories of grapeseed oil, (0.17 tbsp)
6 calories of baby spinich, (0.83 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Garlic, (0.67 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of spinach clam cream pasta
159 calories of pasta, cooked spiral, (0.75 cup)
59 calories of Clams, canned, meat only, (0.25 cup)
36 calories of Cream of Mushroom Soup, (0.17 cup)
35 calories of Heavy Whipping Cream, (0.67 tbsp)
7 calories of grapeseed oil, (0.17 tbsp)
6 calories of baby spinich, (0.83 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Garlic, (0.67 tsp)
0 calories of Cilantro, raw, (1 tbsp)
No nutrition or calorie comments found.