spinach clam cream pasta
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 311.9
- Total Fat: 8.9 g
- Cholesterol: 41.1 mg
- Sodium: 353.4 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 2.6 g
- Protein: 18.2 g
View full nutritional breakdown of spinach clam cream pasta calories by ingredient
Introduction
spinach clam cream pasta spinach clam cream pastaNumber of Servings: 3
Ingredients
-
Clams, canned, meat only, .75 cup
Onions, raw, .25 cup, chopped
baby spinach, 2.5 oz
grapeseed oil, .5 tbsp (or olive oil)
Garlic, 2 tsp
Cilantro, raw, 3 tbsp
Heavy Whipping Cream, 2 tbsp
pasta, cooked spiral, 2.25 cup
Parmesan Cheese, grated, .5 tbsp
Cream of Mushroom Soup, 0.5 cup
Tips
season to taste. salt/pepper, basil, & sage are a good mix.
Directions
cook pasta. spray just enough non stick spray to soften onion & garlic in pan. toss in the rest of the ingredients except cream, cream of mushroom, & Parmesan cheese. keep at low heat for a few minutes.. stir in cream, cheese, & mushroom soup. Leave on lowest heat setting for a few minutes.
Serving Size: 3 1.33 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user R_IRVING.
Serving Size: 3 1.33 cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user R_IRVING.