Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 508.6
Total Fat 5.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 1,592.0 mg
Potassium 840.2 mg
Total Carbohydrate 69.2 g
Dietary Fiber 10.9 g
Sugars 19.2 g
Protein 11.6 g
Vitamin A 31.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.2 %
Vitamin C 75.7 %
Vitamin D 0.0 %
Vitamin E 19.6 %
Calcium 8.2 %
Copper 16.9 %
Folate 3.2 %
Iron 28.0 %
Magnesium 24.9 %
Manganese 16.5 %
Niacin 13.3 %
Pantothenic Acid 3.2 %
Phosphorus 22.6 %
Riboflavin 8.9 %
Selenium 7.5 %
Thiamin 4.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Crust Un-PBJ Sandwiches

View the full No-Crust Un-PBJ Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Crust Un-PBJ Sandwiches

200 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (1 serving)

160 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (1 serving)

40 calories of Tomato Paste, (0.29 can (6 oz))

26 calories of Kroger Garlic Spread (1 serving = 1 Tbsp), (0.29 serving)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

23 calories of Tomato Sauce, (0.29 cup)

18 calories of Tomato Soup, (0.14 can (10.75 oz))

6 calories of Ortega Diced Green Chiles, (1 oz)

4 calories of Garlic, (0.86 tsp)

1 calories of Cumin seed, (0.14 tsp)

1 calories of Onion powder, (0.14 tsp)

1 calories of Allspice, (0.14 tsp)


No nutrition or calorie comments found.