Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 508.6 | Total Fat | 5.1 g |
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Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 1,592.0 mg |
Potassium | 840.2 mg |
Total Carbohydrate | 69.2 g |
Dietary Fiber | 10.9 g |
Sugars | 19.2 g |
Protein | 11.6 g |
Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 12.2 % |
Vitamin C | 75.7 % |
Vitamin D | 0.0 % |
Vitamin E | 19.6 % |
Calcium | 8.2 % |
Copper | 16.9 % |
Folate | 3.2 % |
Iron | 28.0 % |
Magnesium | 24.9 % |
Manganese | 16.5 % |
Niacin | 13.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 22.6 % |
Riboflavin | 8.9 % |
Selenium | 7.5 % |
Thiamin | 4.7 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Crust Un-PBJ Sandwiches
View the full No-Crust Un-PBJ Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Crust Un-PBJ Sandwiches
200 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (1 serving)
160 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (1 serving)
40 calories of Tomato Paste, (0.29 can (6 oz))
26 calories of Kroger Garlic Spread (1 serving = 1 Tbsp), (0.29 serving)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
23 calories of Tomato Sauce, (0.29 cup)
18 calories of Tomato Soup, (0.14 can (10.75 oz))
6 calories of Ortega Diced Green Chiles, (1 oz)
4 calories of Garlic, (0.86 tsp)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Onion powder, (0.14 tsp)
1 calories of Allspice, (0.14 tsp)
Calories per serving of No-Crust Un-PBJ Sandwiches
200 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (1 serving)
160 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (1 serving)
40 calories of Tomato Paste, (0.29 can (6 oz))
26 calories of Kroger Garlic Spread (1 serving = 1 Tbsp), (0.29 serving)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
23 calories of Tomato Sauce, (0.29 cup)
18 calories of Tomato Soup, (0.14 can (10.75 oz))
6 calories of Ortega Diced Green Chiles, (1 oz)
4 calories of Garlic, (0.86 tsp)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Onion powder, (0.14 tsp)
1 calories of Allspice, (0.14 tsp)