Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 3.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 7.6 mg
Sodium 616.2 mg
Potassium 1.0 mg
Total Carbohydrate 34.0 g
Dietary Fiber 5.0 g
Sugars 1.0 g
Protein 6.0 g
Vitamin A 50.8 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 5.4 %
Copper 0.4 %
Folate 0.0 %
Iron 7.0 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Great Valley Healthy Expectations Garden Harvest Pilaf prepared w/1tbsp Buttter


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Great Valley Healthy Expectations Garden Harvest Pilaf prepared w/1tbsp Buttter

161 calories of Great Valley Multigrain Rice Blends - Garden Harvest Pilaf, (45 gram(s))

26 calories of Butter, salted, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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