Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.8 mg |
| Sodium | 1,235.1 mg |
| Potassium | 99.2 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 12.5 g |
| Protein | 31.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 37.1 % |
| Copper | 1.6 % |
| Folate | 3.4 % |
| Iron | 1.7 % |
| Magnesium | 1.7 % |
| Manganese | 0.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.8 % |
| Riboflavin | 11.5 % |
| Selenium | 15.3 % |
| Thiamin | 1.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagne w? zucchini
View the full Lasagne w? zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagne w? zucchini
140 calories of Lasagna noodles, (1.33 oz)
106 calories of Cheese - Kraft Mozzerella Shredded, (0.33 cup)
82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))
67 calories of Reggano Traditional Spaghetti Sauce (Aldi), (0.42 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Squash - Yellow and Zucchini, (0.33 cup)
Calories per serving of Lasagne w? zucchini
140 calories of Lasagna noodles, (1.33 oz)
106 calories of Cheese - Kraft Mozzerella Shredded, (0.33 cup)
82 calories of Cottage Cheese, 1% Milkfat, (0.50 cup (not packed))
67 calories of Reggano Traditional Spaghetti Sauce (Aldi), (0.42 cup)
9 calories of Parmesan Cheese, grated, (0.02 cup)
7 calories of Squash - Yellow and Zucchini, (0.33 cup)