Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 161.4 mg
Potassium 58.4 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.6 g
Sugars 9.7 g
Protein 1.9 g
Vitamin A 88.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.9 %
Copper 1.5 %
Folate 0.9 %
Iron 7.0 %
Magnesium 1.6 %
Manganese 2.1 %
Niacin 0.5 %
Pantothenic Acid 1.1 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Bran Pumpkin Muffins with Kroger Low Fat Bran Muffin Mix

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Bran Pumpkin Muffins with Kroger Low Fat Bran Muffin Mix

104 calories of Kroger Low Fat Oat Bran Muffin, (0.80 serving)

10 calories of Pumpkin, canned, without salt, (28.35 grams)


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