Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.7 mg |
| Potassium | 23.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.4 g |
| Protein | 2.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.2 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 3.2 % |
| Magnesium | 3.6 % |
| Manganese | 4.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Muffins (Vegan/GF)
View the full Banana Muffins (Vegan/GF) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Muffins (Vegan/GF)
22 calories of Bob's Red Mill Organic Whole Grain Rice Flour, (0.04 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Bob's Red Mill Stone Ground Black Bean Flour, (0.04 cup)
8 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.02 cup)
8 calories of Wild Harvest Organic Raw Cane Sugar, (0.50 tsp)
7 calories of Maple Syrup, (0.13 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
4 calories of Rice Dream Original rice milk, (0.03 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Banana Muffins (Vegan/GF)
22 calories of Bob's Red Mill Organic Whole Grain Rice Flour, (0.04 cup)
19 calories of Canola Oil, (0.01 cup)
19 calories of Bob's Red Mill Stone Ground Black Bean Flour, (0.04 cup)
8 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.02 cup)
8 calories of Wild Harvest Organic Raw Cane Sugar, (0.50 tsp)
7 calories of Maple Syrup, (0.13 tbsp)
4 calories of Banana, fresh, (0.02 cup, mashed)
4 calories of Rice Dream Original rice milk, (0.03 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Baking Soda, (0.01 tsp)