Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 14.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 960.0 mg |
| Potassium | 130.0 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.8 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Exotec's Roasted Walnuts-n-Pecans
View the full Exotec's Roasted Walnuts-n-Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exotec's Roasted Walnuts-n-Pecans
200 calories of snack, nuts, walnuts, Diamond™ ( ~ 1/4 cup), (1 oz)
33 calories of snack, nuts, pecans, Diamond™ raw halves ( ~ 1/4 cup), (1 oz)
21 calories of coconut oil, Kevala™ EV (1 T), (0.17 serving)
3 calories of condiments, sweetener, Splenda™ Brown Sugar Blend (1/2 t), (0.17 tsp)
0 calories of spices, salt, kosher, (0.50 tsp)
Calories per serving of Exotec's Roasted Walnuts-n-Pecans
200 calories of snack, nuts, walnuts, Diamond™ ( ~ 1/4 cup), (1 oz)
33 calories of snack, nuts, pecans, Diamond™ raw halves ( ~ 1/4 cup), (1 oz)
21 calories of coconut oil, Kevala™ EV (1 T), (0.17 serving)
3 calories of condiments, sweetener, Splenda™ Brown Sugar Blend (1/2 t), (0.17 tsp)
0 calories of spices, salt, kosher, (0.50 tsp)