Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 5.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 43.5 mg
Sodium 378.6 mg
Potassium 100.7 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.4 g
Sugars 8.3 g
Protein 19.1 g
Vitamin A 3.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.1 %
Copper 1.3 %
Folate 3.9 %
Iron 11.4 %
Magnesium 1.2 %
Manganese 3.3 %
Niacin 1.7 %
Pantothenic Acid 6.1 %
Phosphorus 3.4 %
Riboflavin 5.4 %
Selenium 8.3 %
Thiamin 2.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Essence Brown Sugar Meatloaf

View the full Asian Essence Brown Sugar Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Essence Brown Sugar Meatloaf

107 calories of 93% Lean Ground Beef, (2.67 oz)

60 calories of Domino Light Brown Sugar, (1.33 tbsp)

27 calories of Hunt's Ketchup, (1.33 tbsp)

21 calories of Saltine Crackers (Saltines), (1.67 cracker)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)

0 calories of Ginger, ground, (0.04 tsp)


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