Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.4 mg |
| Sodium | 985.1 mg |
| Potassium | 301.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.6 g |
| Protein | 25.3 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.4 % |
| Copper | 7.8 % |
| Folate | 9.3 % |
| Iron | 7.7 % |
| Magnesium | 4.0 % |
| Manganese | 9.6 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 7.0 % |
| Riboflavin | 11.2 % |
| Selenium | 9.9 % |
| Thiamin | 10.6 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker beef round stew from allrecipies
View the full slow cooker beef round stew from allrecipies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker beef round stew from allrecipies
150 calories of Steak, cubed,round, (3.20 oz)
46 calories of Flour, white, (0.10 cup)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
22 calories of Campbell's Condensed Cream of Mushroom Soup (Canned), (0.20 serving)
6 calories of 1 cup onion chopped, (0.10 serving)
6 calories of Portabella Mushrooms, (22.70 grams)
5 calories of Carrot - raw, chopped, (0.10 cup)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Brown Gravy Mix (Great Value), (0.05 cup)
3 calories of Peas, frozen, (0.03 cup)
3 calories of beef bullion cube, (0.60 serving)
1 calories of Westpac French Cut Green Beans, frozen, (0.03 cup)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories per serving of slow cooker beef round stew from allrecipies
150 calories of Steak, cubed,round, (3.20 oz)
46 calories of Flour, white, (0.10 cup)
25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))
22 calories of Campbell's Condensed Cream of Mushroom Soup (Canned), (0.20 serving)
6 calories of 1 cup onion chopped, (0.10 serving)
6 calories of Portabella Mushrooms, (22.70 grams)
5 calories of Carrot - raw, chopped, (0.10 cup)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
4 calories of Brown Gravy Mix (Great Value), (0.05 cup)
3 calories of Peas, frozen, (0.03 cup)
3 calories of beef bullion cube, (0.60 serving)
1 calories of Westpac French Cut Green Beans, frozen, (0.03 cup)
0 calories of Black Pepper (Ground), (0.03 tsp)