Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.3 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 284.5 mg |
| Potassium | 124.2 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.7 g |
| Protein | 3.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 27.5 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea "Tuna" Salad
View the full Chickpea "Tuna" Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea "Tuna" Salad
62 calories of Chickpeas, Organic, (1.88 oz)
23 calories of Sesame Tahini, Organic (Woodstock Farms) 2Tbs, (0.13 serving)
6 calories of Onion, raw, Vadalia, medium (148g), (0.13 serving)
4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)
4 calories of Mustard-Grey Poupon Dijon Mustard, (0.75 tsp)
3 calories of Celery (organic) 1 stalk, (0.25 serving)
0 calories of Thyme, dried, ground, (0.06 tsp)
0 calories of Braggs All Purpose Liquid Soy Seasoning, (0.06 tsp)
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar, (0.13 tbsp)
Calories per serving of Chickpea "Tuna" Salad
62 calories of Chickpeas, Organic, (1.88 oz)
23 calories of Sesame Tahini, Organic (Woodstock Farms) 2Tbs, (0.13 serving)
6 calories of Onion, raw, Vadalia, medium (148g), (0.13 serving)
4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)
4 calories of Mustard-Grey Poupon Dijon Mustard, (0.75 tsp)
3 calories of Celery (organic) 1 stalk, (0.25 serving)
0 calories of Thyme, dried, ground, (0.06 tsp)
0 calories of Braggs All Purpose Liquid Soy Seasoning, (0.06 tsp)
0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar, (0.13 tbsp)