Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.4 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 690.9 mg |
| Potassium | 39.5 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.2 g |
| Protein | 35.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.7 % |
| Vitamin E | 10.1 % |
| Calcium | 2.6 % |
| Copper | 1.9 % |
| Folate | 0.4 % |
| Iron | 10.5 % |
| Magnesium | 0.4 % |
| Manganese | 2.7 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.4 % |
| Selenium | 1.7 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti With Mushroom Garlic Butter Sauce & Chicken With Cheese
View the full Spaghetti With Mushroom Garlic Butter Sauce & Chicken With Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti With Mushroom Garlic Butter Sauce & Chicken With Cheese
210 calories of *Ezekiel 4:9 Spaghetti, (2 oz)
100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)
80 calories of kraft fine shred mozzarella, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Butter - Smart Balance Light, (1 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Spaghetti With Mushroom Garlic Butter Sauce & Chicken With Cheese
210 calories of *Ezekiel 4:9 Spaghetti, (2 oz)
100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)
80 calories of kraft fine shred mozzarella, (0.25 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Butter - Smart Balance Light, (1 tbsp)
4 calories of Garlic, (1 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)