Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 452.8
Total Fat 22.6 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.1 g
Cholesterol 52.6 mg
Sodium 600.2 mg
Potassium 129.9 mg
Total Carbohydrate 42.4 g
Dietary Fiber 5.5 g
Sugars 3.7 g
Protein 20.5 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 118.9 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 4.8 %
Copper 2.9 %
Folate 3.7 %
Iron 13.0 %
Magnesium 1.9 %
Manganese 5.1 %
Niacin 2.0 %
Pantothenic Acid 0.9 %
Phosphorus 1.8 %
Riboflavin 1.1 %
Selenium 0.6 %
Thiamin 2.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Pasta with Sausage, Peppers & Onion


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Pasta with Sausage, Peppers & Onion

188 calories of Kountry Boys Sausage-Beef, (2.50 oz)

184 calories of HEB whole wheat penne (13.25 oz), (46.88 gram(s))

47 calories of Canola Oil, (0.38 tbsp)

12 calories of Cheese - Parmesan (Frigo Fresh Shaved), (0.03 cup)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Garlic, (0.38 cloves)


No nutrition or calorie comments found.