Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 66.9
Total Fat 3.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 145.8 mg
Potassium 29.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 2.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 2.1 %
Folate 0.1 %
Iron 6.6 %
Magnesium 1.7 %
Manganese 10.7 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creton from Montreal

View the full Creton from Montreal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creton from Montreal

60 calories of Crackers, Breton thin wheat crackers, (1 serving)

5 calories of Pepper, black, (1 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Pork, (1 serving)

0 calories of Cloves, (0.25 serving)

0 calories of Thyme, (0.25 serving)

0 calories of Salt, (1 serving)

0 calories of Garlic, (1 serving)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Onion, (1 serving)


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