Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 35.8 mg |
| Sodium | 42.9 mg |
| Potassium | 63.5 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.2 g |
| Protein | 9.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.2 % |
| Calcium | 13.0 % |
| Copper | 1.2 % |
| Folate | 2.3 % |
| Iron | 6.2 % |
| Magnesium | 0.8 % |
| Manganese | 3.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 1.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Burger Patties
View the full Tofu Burger Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Burger Patties
58 calories of Naturally Preferred Organic Firm Tofu (1/5 package), (0.83 serving)
19 calories of Organic Valley Raw Sharp Cheddar Cheese, (0.17 oz)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Baby Portabella Mushrooms, (0.50 oz)
4 calories of Garlic, (0.83 clove)
Calories per serving of Tofu Burger Patties
58 calories of Naturally Preferred Organic Firm Tofu (1/5 package), (0.83 serving)
19 calories of Organic Valley Raw Sharp Cheddar Cheese, (0.17 oz)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Baby Portabella Mushrooms, (0.50 oz)
4 calories of Garlic, (0.83 clove)