Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 32.1 mg |
| Sodium | 670.5 mg |
| Potassium | 209.1 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.1 g |
| Protein | 18.2 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 23.7 % |
| Copper | 3.0 % |
| Folate | 5.5 % |
| Iron | 10.3 % |
| Magnesium | 4.2 % |
| Manganese | 5.8 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 16.5 % |
| Riboflavin | 7.2 % |
| Selenium | 6.4 % |
| Thiamin | 3.4 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Publix 6" Turkey sub w/provolone
View the full Publix 6" Turkey sub w/provolone Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Publix 6" Turkey sub w/provolone
115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
30 calories of Boar's Head Ovengold Turkey Breast, (1 oz)
10 calories of Onions, raw, (3 slice, thin)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Publix 6" Turkey sub w/provolone
115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
30 calories of Boar's Head Ovengold Turkey Breast, (1 oz)
10 calories of Onions, raw, (3 slice, thin)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)