Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.2 mg |
| Sodium | 408.1 mg |
| Potassium | 62.5 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.7 g |
| Protein | 5.2 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 4.1 % |
| Vitamin E | 6.3 % |
| Calcium | 8.5 % |
| Copper | 0.0 % |
| Folate | 9.1 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 8.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Waffles/Pancakes
View the full Waffles/Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Waffles/Pancakes
121 calories of Bisquick, (0.25 cup)
18 calories of Egg, Egglands Best Organic Brown Large, one egg, (0.25 serving)
10 calories of Buttermilk, Friendship Light, (0.08 cup)
7 calories of Milk, Organic Valley Fat Free, (0.08 cup)
Calories per serving of Waffles/Pancakes
121 calories of Bisquick, (0.25 cup)
18 calories of Egg, Egglands Best Organic Brown Large, one egg, (0.25 serving)
10 calories of Buttermilk, Friendship Light, (0.08 cup)
7 calories of Milk, Organic Valley Fat Free, (0.08 cup)