Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 292.4
Total Fat 13.4 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.0 g
Cholesterol 81.6 mg
Sodium 238.9 mg
Potassium 6.2 mg
Total Carbohydrate 14.4 g
Dietary Fiber 4.5 g
Sugars 8.3 g
Protein 27.2 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.0 %
Copper 0.6 %
Folate 0.0 %
Iron 17.6 %
Magnesium 0.9 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Spaghetti sauce w/90% lean hamburger meat

View the full Simple Spaghetti sauce w/90% lean hamburger meat Recipe & Instructions
Submitted by: JFIZZL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Spaghetti sauce w/90% lean hamburger meat

209 calories of 90% lean hamburger meat, (3.40 oz)

30 calories of Hunts tomato puree, (0.30 cup)

20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)

19 calories of Canola Oil, (0.15 tbsp)

13 calories of Onion - Raw, chopped, (0.20 cup)

2 calories of Garlic powder, (0.20 tsp)

0 calories of 2 tsp Italian Seasoning, (0.20 serving)


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