Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 292.4 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 81.6 mg |
Sodium | 238.9 mg |
Potassium | 6.2 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 4.5 g |
Sugars | 8.3 g |
Protein | 27.2 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 15.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 2.0 % |
Copper | 0.6 % |
Folate | 0.0 % |
Iron | 17.6 % |
Magnesium | 0.9 % |
Manganese | 0.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 0.4 % |
Selenium | 0.3 % |
Thiamin | 1.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Spaghetti sauce w/90% lean hamburger meat
View the full Simple Spaghetti sauce w/90% lean hamburger meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Spaghetti sauce w/90% lean hamburger meat
209 calories of 90% lean hamburger meat, (3.40 oz)
30 calories of Hunts tomato puree, (0.30 cup)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
19 calories of Canola Oil, (0.15 tbsp)
13 calories of Onion - Raw, chopped, (0.20 cup)
2 calories of Garlic powder, (0.20 tsp)
0 calories of 2 tsp Italian Seasoning, (0.20 serving)
Calories per serving of Simple Spaghetti sauce w/90% lean hamburger meat
209 calories of 90% lean hamburger meat, (3.40 oz)
30 calories of Hunts tomato puree, (0.30 cup)
20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)
19 calories of Canola Oil, (0.15 tbsp)
13 calories of Onion - Raw, chopped, (0.20 cup)
2 calories of Garlic powder, (0.20 tsp)
0 calories of 2 tsp Italian Seasoning, (0.20 serving)