Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.1 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 53.6 mg |
| Sodium | 384.5 mg |
| Potassium | 144.9 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 17.3 g |
| Protein | 3.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.0 % |
| Calcium | 4.6 % |
| Copper | 0.1 % |
| Folate | 7.7 % |
| Iron | 17.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.9 % |
| Riboflavin | 6.9 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Lava Cake
View the full Chocolate Lava Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Lava Cake
140 calories of Dark Chocolate Frosting, (1.08 serving)
120 calories of Devil's Food Cake Mix (Sugar Free), (1 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Chocolate Lava Cake
140 calories of Dark Chocolate Frosting, (1.08 serving)
120 calories of Devil's Food Cake Mix (Sugar Free), (1 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
21 calories of Egg, fresh, whole, raw, (0.25 extra large)
0 calories of Water, tap, (0.10 cup (8 fl oz))