Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.9 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 52.1 mg |
| Sodium | 241.7 mg |
| Potassium | 758.6 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.3 g |
| Protein | 15.0 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 46.7 % |
| Vitamin D | 9.1 % |
| Vitamin E | 1.5 % |
| Calcium | 33.1 % |
| Copper | 8.6 % |
| Folate | 8.2 % |
| Iron | 7.4 % |
| Magnesium | 12.6 % |
| Manganese | 11.0 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 31.5 % |
| Riboflavin | 18.6 % |
| Selenium | 10.1 % |
| Thiamin | 9.7 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mashed Potato Soup (from Target recipe)
View the full Mashed Potato Soup (from Target recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mashed Potato Soup (from Target recipe)
157 calories of Mashed Potatoes (Target recipe), (0.75 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
30 calories of Sour Cream, (1 tbsp)
30 calories of bacon regular publix brand, (1 serving)
25 calories of Milk, 1%, (0.25 cup)
Calories per serving of Mashed Potato Soup (from Target recipe)
157 calories of Mashed Potatoes (Target recipe), (0.75 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
30 calories of Sour Cream, (1 tbsp)
30 calories of bacon regular publix brand, (1 serving)
25 calories of Milk, 1%, (0.25 cup)