Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.8 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 25.7 mg |
| Sodium | 519.7 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.7 g |
| Protein | 21.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.0 % |
| Calcium | 12.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 26.7 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Egg and Tuna Salad Sandwich
View the full Yummy Egg and Tuna Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Egg and Tuna Salad Sandwich
70 calories of Kroger Orange Rind Muenster Cheese Deli slices 1 slice=21g, (1 serving)
60 calories of Kroger 100%25 whole wheat Sandwich (90 cals) slims, (0.67 serving)
47 calories of Hard Boiled Egg White (1 egg), (1 serving)
17 calories of Chicken of the Sea Chunk Light Tuna in Water, (0.33 serving)
13 calories of Kraft MW, (0.33 tbsp)
1 calories of Jack Daniel's Old No, 7 Mustard, (0.17 tsp)
Calories per serving of Yummy Egg and Tuna Salad Sandwich
70 calories of Kroger Orange Rind Muenster Cheese Deli slices 1 slice=21g, (1 serving)
60 calories of Kroger 100%25 whole wheat Sandwich (90 cals) slims, (0.67 serving)
47 calories of Hard Boiled Egg White (1 egg), (1 serving)
17 calories of Chicken of the Sea Chunk Light Tuna in Water, (0.33 serving)
13 calories of Kraft MW, (0.33 tbsp)
1 calories of Jack Daniel's Old No, 7 Mustard, (0.17 tsp)