Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 441.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 235.2 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.9 g |
| Protein | 53.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 1.5 % |
| Folate | 8.0 % |
| Iron | 3.0 % |
| Magnesium | 6.4 % |
| Manganese | 6.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 7.0 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 6.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Tuna and Sweetcorn
View the full Pasta with Tuna and Sweetcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Tuna and Sweetcorn
194 calories of Tuna Flakes, (185 gram(s))
147 calories of Asda Pasta Shapes (Penne), (100 gram(s))
78 calories of Yellow Sweet Corn, Frozen, (80 grams)
22 calories of Hellmans Extra Light Mayo, (30 gram(s))
Calories per serving of Pasta with Tuna and Sweetcorn
194 calories of Tuna Flakes, (185 gram(s))
147 calories of Asda Pasta Shapes (Penne), (100 gram(s))
78 calories of Yellow Sweet Corn, Frozen, (80 grams)
22 calories of Hellmans Extra Light Mayo, (30 gram(s))