Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 364.2
Total Fat 11.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 4.8 mg
Sodium 1,298.9 mg
Potassium 122.2 mg
Total Carbohydrate 47.3 g
Dietary Fiber 8.3 g
Sugars 9.9 g
Protein 17.6 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 17.6 %
Copper 1.7 %
Folate 8.1 %
Iron 20.5 %
Magnesium 1.7 %
Manganese 4.5 %
Niacin 4.9 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 5.2 %
Selenium 0.3 %
Thiamin 7.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chik'n Reuben Sandwich

View the full Chik'n Reuben Sandwich Recipe & Instructions
Submitted by: CD11406369
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chik'n Reuben Sandwich

160 calories of Boca Original Chik'n Patties, (1 serving)

100 calories of Arnold Seedless Rye Sandwich Thins, (1 roll)

62 calories of Thousand Island Salad Dressing, low calorie, (2 tbsp)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

7 calories of Sauerkraut, (0.25 cup)


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