Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.2 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 4.8 mg |
| Sodium | 1,298.9 mg |
| Potassium | 122.2 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 9.9 g |
| Protein | 17.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 17.6 % |
| Copper | 1.7 % |
| Folate | 8.1 % |
| Iron | 20.5 % |
| Magnesium | 1.7 % |
| Manganese | 4.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.1 % |
| Riboflavin | 5.2 % |
| Selenium | 0.3 % |
| Thiamin | 7.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chik'n Reuben Sandwich
View the full Chik'n Reuben Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chik'n Reuben Sandwich
160 calories of Boca Original Chik'n Patties, (1 serving)
100 calories of Arnold Seedless Rye Sandwich Thins, (1 roll)
62 calories of Thousand Island Salad Dressing, low calorie, (2 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
7 calories of Sauerkraut, (0.25 cup)
Calories per serving of Chik'n Reuben Sandwich
160 calories of Boca Original Chik'n Patties, (1 serving)
100 calories of Arnold Seedless Rye Sandwich Thins, (1 roll)
62 calories of Thousand Island Salad Dressing, low calorie, (2 tbsp)
35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)
7 calories of Sauerkraut, (0.25 cup)