Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.8 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 25.2 mg |
| Sodium | 881.6 mg |
| Potassium | 662.4 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.1 g |
| Protein | 15.7 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 59.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 8.8 % |
| Calcium | 6.2 % |
| Copper | 16.6 % |
| Folate | 6.2 % |
| Iron | 15.5 % |
| Magnesium | 8.2 % |
| Manganese | 10.6 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.8 % |
| Riboflavin | 13.9 % |
| Selenium | 11.5 % |
| Thiamin | 12.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PIZZA- MEAT & VEGGIE
View the full PIZZA- MEAT & VEGGIE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PIZZA- MEAT & VEGGIE
90 calories of Boboli 12" Original Pizza Crust (1/6 crust), (0.50 serving)
45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)
30 calories of 2% Lite Provalone Cheese, (0.50 serving)
28 calories of Tomato Paste, (0.13 cup)
22 calories of Canadian Bacon, (0.50 slices (6 per 6-oz pkg.))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of PIZZA- MEAT & VEGGIE
90 calories of Boboli 12" Original Pizza Crust (1/6 crust), (0.50 serving)
45 calories of Louis Rich Turkey Smoked Sausage, (0.50 serving)
30 calories of 2% Lite Provalone Cheese, (0.50 serving)
28 calories of Tomato Paste, (0.13 cup)
22 calories of Canadian Bacon, (0.50 slices (6 per 6-oz pkg.))
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)