Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 458.0
Total Fat 13.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.0 g
Cholesterol 0.0 mg
Sodium 911.5 mg
Potassium 540.0 mg
Total Carbohydrate 49.0 g
Dietary Fiber 12.0 g
Sugars 4.0 g
Protein 27.5 g
Vitamin A 70.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 71.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.5 %
Copper 0.0 %
Folate 0.0 %
Iron 22.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glutten Free Favorite

View the full Glutten Free Favorite Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glutten Free Favorite

140 calories of organic grilled chicken breast without skin (3 0z), (1 serving)

110 calories of Beans-Bush's Black Beans (1/2 cup), (1 serving)

85 calories of Brown Rice - Uncle Ben's Natural Whole Grain Brown RIce, (0.50 cup)

80 calories of Bertolli Extra Virgin Olive Oil, (2 tsp)

35 calories of bell pepper,onion mix, frozen, (1 cup)

8 calories of Black Pepper, (0.50 tbsp)

0 calories of Lawry's Seasoning Salt (1/4 tsp), (1 serving)

0 calories of Crushed Red Pepper, (1 tsp)


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