Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.8 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 735.4 mg |
| Potassium | 341.5 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 11.4 g |
| Protein | 20.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zatarains Dirty Rice with Turkey Sausages
View the full Zatarains Dirty Rice with Turkey Sausages Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zatarains Dirty Rice with Turkey Sausages
161 calories of Turkey Store Italian Sausage (turkey sausage), (1 serving)
67 calories of Grilled Onion and Bell Pepper Trio, (1 serving)
39 calories of Rice, brown - Whole Grain Brown Rice - Success, (0.13 cup)
35 calories of Onion - Grilled 1 oz, (1 serving)
17 calories of Zatarains Dirty Rice (nomeat), (0.13 cup)
Calories per serving of Zatarains Dirty Rice with Turkey Sausages
161 calories of Turkey Store Italian Sausage (turkey sausage), (1 serving)
67 calories of Grilled Onion and Bell Pepper Trio, (1 serving)
39 calories of Rice, brown - Whole Grain Brown Rice - Success, (0.13 cup)
35 calories of Onion - Grilled 1 oz, (1 serving)
17 calories of Zatarains Dirty Rice (nomeat), (0.13 cup)
Calories in Similar Recipes
- Great for "in a hurry" nights