Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 281.6 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 60.0 mg |
Sodium | 242.0 mg |
Potassium | 69.0 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 1.5 g |
Sugars | 0.7 g |
Protein | 21.8 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 10.6 % |
Calcium | 0.8 % |
Copper | 1.9 % |
Folate | 2.2 % |
Iron | 1.6 % |
Magnesium | 2.5 % |
Manganese | 6.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.1 % |
Riboflavin | 1.0 % |
Selenium | 0.6 % |
Thiamin | 1.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Burgers with Spicy Peanut Sauce
View the full Chicken Burgers with Spicy Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Burgers with Spicy Peanut Sauce
120 calories of Extra Lean Ground Chicken (1 lb), (0.25 serving)
78 calories of Canola Oil, (0.63 tbsp)
45 calories of Kraft Unsweetened Peanut Butter, (0.50 tbsp)
22 calories of Peanuts, dry-roasted, (0.13 oz)
9 calories of Light Coconut Milk (1 cup), (0.06 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Chicken Burgers with Spicy Peanut Sauce
120 calories of Extra Lean Ground Chicken (1 lb), (0.25 serving)
78 calories of Canola Oil, (0.63 tbsp)
45 calories of Kraft Unsweetened Peanut Butter, (0.50 tbsp)
22 calories of Peanuts, dry-roasted, (0.13 oz)
9 calories of Light Coconut Milk (1 cup), (0.06 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 fl oz)