Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.6
Total Fat 24.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 6.1 g
Cholesterol 60.0 mg
Sodium 242.0 mg
Potassium 69.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 21.8 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 10.6 %
Calcium 0.8 %
Copper 1.9 %
Folate 2.2 %
Iron 1.6 %
Magnesium 2.5 %
Manganese 6.0 %
Niacin 3.0 %
Pantothenic Acid 0.6 %
Phosphorus 2.1 %
Riboflavin 1.0 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Burgers with Spicy Peanut Sauce

View the full Chicken Burgers with Spicy Peanut Sauce Recipe & Instructions
Submitted by: A-NEW-TARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Burgers with Spicy Peanut Sauce

120 calories of Extra Lean Ground Chicken (1 lb), (0.25 serving)

78 calories of Canola Oil, (0.63 tbsp)

45 calories of Kraft Unsweetened Peanut Butter, (0.50 tbsp)

22 calories of Peanuts, dry-roasted, (0.13 oz)

9 calories of Light Coconut Milk (1 cup), (0.06 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chili powder, (0.50 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 fl oz)


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