Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 92.5 mg |
| Sodium | 66.6 mg |
| Potassium | 81.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 15.4 g |
| Protein | 4.9 g |
| Vitamin A | 153.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 1.3 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.1 % |
| Copper | 1.1 % |
| Folate | 3.1 % |
| Iron | 4.6 % |
| Magnesium | 1.0 % |
| Manganese | 38.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Pie Custard
View the full Pumpkin-Pie Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Pie Custard
70 calories of Golden Star Coconut Milk, (0.25 cup)
49 calories of Maple Syrup, (0.06 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Pumpkin-Pie Custard
70 calories of Golden Star Coconut Milk, (0.25 cup)
49 calories of Maple Syrup, (0.06 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)