Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 698.1 mg
Potassium 953.7 mg
Total Carbohydrate 43.2 g
Dietary Fiber 10.4 g
Sugars 3.3 g
Protein 14.1 g
Vitamin A 66.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 7.7 %
Copper 10.7 %
Folate 23.4 %
Iron 15.7 %
Magnesium 18.8 %
Manganese 25.6 %
Niacin 7.1 %
Pantothenic Acid 4.1 %
Phosphorus 15.4 %
Riboflavin 7.6 %
Selenium 1.5 %
Thiamin 16.8 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MY Pasta E Fagioli Soup

View the full MY Pasta E Fagioli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MY Pasta E Fagioli Soup

60 calories of Pasta, Barilla, Whole Grain Elbows, (0.67 oz)

37 calories of Beans, Black, Boiled, (1 oz)

37 calories of Beans, white, (0.12 cup)

36 calories of Beans, Kidney, Boiled, (1 oz)

16 calories of Tomatoes, Diced w/ Basil, Garlic & Oregano (No Salt Added), Hunts, (0.23 cup)

16 calories of Oil, Olive, Extra Virgin, Filippo Berio, (0.13 tbsp)

12 calories of Onions, raw, (0.20 cup, chopped)

10 calories of Carrots, raw, (0.20 cup, chopped)

9 calories of Beef Broth, College Inn Fat Free & Lower Sodium (1 serving = 1 cup), (0.60 serving)

4 calories of Broth, Chicken Light & Fat Free, College Inn, (0.84 cup)

4 calories of Celery, raw, (0.20 cup, diced)

1 calories of Garlic, (0.27 cloves)


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