Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 248.6 |
---|---|
Total Fat | 2.9 g |
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 698.1 mg |
Potassium | 953.7 mg |
Total Carbohydrate | 43.2 g |
Dietary Fiber | 10.4 g |
Sugars | 3.3 g |
Protein | 14.1 g |
Vitamin A | 66.0 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 8.3 % |
Vitamin C | 36.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 7.7 % |
Copper | 10.7 % |
Folate | 23.4 % |
Iron | 15.7 % |
Magnesium | 18.8 % |
Manganese | 25.6 % |
Niacin | 7.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 15.4 % |
Riboflavin | 7.6 % |
Selenium | 1.5 % |
Thiamin | 16.8 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MY Pasta E Fagioli Soup
View the full MY Pasta E Fagioli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MY Pasta E Fagioli Soup
60 calories of Pasta, Barilla, Whole Grain Elbows, (0.67 oz)
37 calories of Beans, Black, Boiled, (1 oz)
37 calories of Beans, white, (0.12 cup)
36 calories of Beans, Kidney, Boiled, (1 oz)
16 calories of Tomatoes, Diced w/ Basil, Garlic & Oregano (No Salt Added), Hunts, (0.23 cup)
16 calories of Oil, Olive, Extra Virgin, Filippo Berio, (0.13 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Beef Broth, College Inn Fat Free & Lower Sodium (1 serving = 1 cup), (0.60 serving)
4 calories of Broth, Chicken Light & Fat Free, College Inn, (0.84 cup)
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Garlic, (0.27 cloves)
Calories per serving of MY Pasta E Fagioli Soup
60 calories of Pasta, Barilla, Whole Grain Elbows, (0.67 oz)
37 calories of Beans, Black, Boiled, (1 oz)
37 calories of Beans, white, (0.12 cup)
36 calories of Beans, Kidney, Boiled, (1 oz)
16 calories of Tomatoes, Diced w/ Basil, Garlic & Oregano (No Salt Added), Hunts, (0.23 cup)
16 calories of Oil, Olive, Extra Virgin, Filippo Berio, (0.13 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Beef Broth, College Inn Fat Free & Lower Sodium (1 serving = 1 cup), (0.60 serving)
4 calories of Broth, Chicken Light & Fat Free, College Inn, (0.84 cup)
4 calories of Celery, raw, (0.20 cup, diced)
1 calories of Garlic, (0.27 cloves)
No nutrition or calorie comments found.