Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.2
Total Fat 7.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 107.5 mg
Sodium 719.4 mg
Potassium 204.1 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.6 g
Sugars 2.4 g
Protein 34.0 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.3 %
Copper 5.3 %
Folate 19.2 %
Iron 7.0 %
Magnesium 8.8 %
Manganese 11.9 %
Niacin 2.7 %
Pantothenic Acid 2.8 %
Phosphorus 7.7 %
Riboflavin 2.7 %
Selenium 1.0 %
Thiamin 7.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easiest Dinner Ever

View the full Easiest Dinner Ever Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easiest Dinner Ever

125 calories of Chicken Breast Tenderloin - Tyson - 4 oz., (1.25 serving)

70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)

57 calories of Beans, black, (0.25 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

8 calories of rotel original diced tomatoe & green chilies, (0.19 cup)

6 calories of Old El Paso Taco Seasoning, (0.75 tsp)


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