Easiest Dinner Ever
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 286.2
- Total Fat: 7.1 g
- Cholesterol: 107.5 mg
- Sodium: 719.4 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 4.6 g
- Protein: 34.0 g
View full nutritional breakdown of Easiest Dinner Ever calories by ingredient
Introduction
taken from http://thelarsonlingo.blogspot.com/2011/05/easiest-dinner-ever.html taken from http://thelarsonlingo.blogspot.com/2011/05
/easiest-dinner-ever.html
Number of Servings: 8
Ingredients
-
1 can (12 oz) yields Yellow Sweet Corn, Canned
2 cup Beans, black
1.50 cup rotel original diced tomatoe & green chilies
10 serving Chicken Breast Tenderloin - Tyson - 4 oz.
8 oz Cheese--Philadelphia Cream Cheese 1/3 less fat
6 tsp Old El Paso Taco Seasoning
Directions
Put frozen chicken in the crock pot.
Put Cream cheese on top of the chicken.
Dump in the Black Beans (make sure they are drained & rinsed!!!)
Dump in the drained corn.
Dump in the Rotel,
Cover & cook in your Crock Pot on low for 6-8 hours.
Every 2 hours, I stir the ingredients.
You can shred the chicken when it is done, or just leave it as tenderloins.
Serving Size: sorry didn't measure - guessing about 8 1 cup servings
Put Cream cheese on top of the chicken.
Dump in the Black Beans (make sure they are drained & rinsed!!!)
Dump in the drained corn.
Dump in the Rotel,
Cover & cook in your Crock Pot on low for 6-8 hours.
Every 2 hours, I stir the ingredients.
You can shred the chicken when it is done, or just leave it as tenderloins.
Serving Size: sorry didn't measure - guessing about 8 1 cup servings