Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 241.3 |
---|---|
Total Fat | 4.1 g |
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 187.8 mg |
Potassium | 464.5 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 10.8 g |
Sugars | 21.4 g |
Protein | 19.5 g |
Vitamin A | 395.4 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 4.0 % |
Vitamin C | 9.4 % |
Vitamin D | 125.0 % |
Vitamin E | 74.5 % |
Calcium | 34.5 % |
Copper | 7.4 % |
Folate | 4.0 % |
Iron | 15.8 % |
Magnesium | 11.7 % |
Manganese | 23.5 % |
Niacin | 2.6 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 6.6 % |
Riboflavin | 4.5 % |
Selenium | 1.2 % |
Thiamin | 2.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Pumpkin Smoothie
View the full Clean Eating Pumpkin Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Pumpkin Smoothie
90 calories of Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, (1 serving)
64 calories of Honey, (1 tbsp)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
6 calories of Pumpkin Pie spice, (1 tsp)
Calories per serving of Clean Eating Pumpkin Smoothie
90 calories of Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, (1 serving)
64 calories of Honey, (1 tbsp)
42 calories of Pumpkin, canned, without salt, (0.50 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
6 calories of Pumpkin Pie spice, (1 tsp)
No nutrition or calorie comments found.