Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 241.3
Total Fat 4.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 187.8 mg
Potassium 464.5 mg
Total Carbohydrate 37.4 g
Dietary Fiber 10.8 g
Sugars 21.4 g
Protein 19.5 g
Vitamin A 395.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 9.4 %
Vitamin D 125.0 %
Vitamin E 74.5 %
Calcium 34.5 %
Copper 7.4 %
Folate 4.0 %
Iron 15.8 %
Magnesium 11.7 %
Manganese 23.5 %
Niacin 2.6 %
Pantothenic Acid 5.0 %
Phosphorus 6.6 %
Riboflavin 4.5 %
Selenium 1.2 %
Thiamin 2.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating Pumpkin Smoothie

View the full Clean Eating Pumpkin Smoothie Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating Pumpkin Smoothie

90 calories of Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, (1 serving)

64 calories of Honey, (1 tbsp)

42 calories of Pumpkin, canned, without salt, (0.50 cup)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

6 calories of Pumpkin Pie spice, (1 tsp)


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