Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.3 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 45.1 mg |
| Sodium | 516.5 mg |
| Potassium | 98.5 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 13.8 g |
| Protein | 14.9 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.8 % |
| Copper | 0.1 % |
| Folate | 2.0 % |
| Iron | 20.3 % |
| Magnesium | 0.2 % |
| Manganese | 4.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spiced French Toast Bake
View the full Pumpkin Spiced French Toast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spiced French Toast Bake
218 calories of Thomas NY Style Bagel Cinnamon Raisin Swirl, (0.75 serving)
30 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.04 cup)
23 calories of Better 'n' Eggs egg substitute, (0.19 cup)
20 calories of Libbys 100% Pure Pumpkin, (0.50 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
13 calories of Unsalted Butter, (0.13 tbsp)
9 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.02 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Domino Pure D'Lite Sugar, (0.38 tsp)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Ground Cinnamon, (0.03 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
Calories per serving of Pumpkin Spiced French Toast Bake
218 calories of Thomas NY Style Bagel Cinnamon Raisin Swirl, (0.75 serving)
30 calories of Splenda Brown Sugar Blend (eqv 1 cup sugar), (0.04 cup)
23 calories of Better 'n' Eggs egg substitute, (0.19 cup)
20 calories of Libbys 100% Pure Pumpkin, (0.50 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
13 calories of Unsalted Butter, (0.13 tbsp)
9 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.02 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Domino Pure D'Lite Sugar, (0.38 tsp)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Ground Cinnamon, (0.03 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)