Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 117.3
Total Fat 8.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.7 g
Cholesterol 250.9 mg
Sodium 1,025.5 mg
Potassium 101.7 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 8.6 g
Vitamin A 7.6 %
Vitamin B-12 12.4 %
Vitamin B-6 4.2 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.0 %
Copper 1.1 %
Folate 7.4 %
Iron 5.9 %
Magnesium 2.4 %
Manganese 3.5 %
Niacin 0.4 %
Pantothenic Acid 9.4 %
Phosphorus 12.1 %
Riboflavin 20.3 %
Selenium 31.1 %
Thiamin 3.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Egg Salad 3oz

View the full Homemade Egg Salad 3oz Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Egg Salad 3oz

104 calories of Hard Boiled Egg, (1.33 large)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

2 calories of Yellow Mustard, (0.67 tsp or 1 packet)

2 calories of Pepper, black, (0.33 tsp)

0 calories of Salt, (0.33 tsp)


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