Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 28.9
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 1.7 mg
Sodium 118.4 mg
Potassium 124.8 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 2.2 g
Vitamin A 8.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.7 %
Copper 2.3 %
Folate 2.1 %
Iron 2.1 %
Magnesium 1.8 %
Manganese 4.9 %
Niacin 1.7 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozzarella, Cherry Tomato and Basil Skewers

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozzarella, Cherry Tomato and Basil Skewers

12 calories of Black Diamond Fat Free Mozzarella Slice, (0.33 serving)

10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)

4 calories of Olive Oil, (0.03 tbsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Balsamic Vinegar, (0.05 tbsp)

0 calories of Basil, (2 leaves)


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