Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 1.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 260.5 mg
Potassium 102.4 mg
Total Carbohydrate 25.5 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 10.4 %
Copper 0.3 %
Folate 0.1 %
Iron 6.3 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 3.4 %
Riboflavin 0.3 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Organic Oat Bran Muffins

View the full Organic Oat Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Organic Oat Bran Muffins

83 calories of Arrowhead Mills Organic Oat Bran Hot Cereal, (0.21 cup)

41 calories of Honey, (0.04 cup)

4 calories of Egg white, large, (0.25 serving)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

This ia a great recipe. Most recipes I'm finding that are supposed to be "organic" are calling for regular bran cereal and contain much sugar.... Thank you for this recipe!!