Organic Oat Bran Muffins


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Organic Oat Bran Muffins calories by ingredient



Number of Servings: 12

Ingredients

    21/2 cups Arrowhead Mills Organic Oat Bran Hot Cereal
    1 Tbsp baking powder
    1/2 tsp salt
    3 egg whites
    1 cup water or juice
    1/2 cup honey or maple syrup

Directions

Preheat oven to 425 degrees. Combine all dry ingredients in a bowl. In a separate bowl, beat egg whites until foamy, and then stir in remaining liguids. Combine mixtures. Stir lightly until moistened. Fill well oiled muffin tins 2/3 full. Bake at 425 degrees for 12 to 15 minutes or until done.

Number of Servings: 12

Recipe submitted by SparkPeople user ROBINZ61.

Member Ratings For This Recipe


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    Incredible!
    This ia a great recipe. Most recipes I'm finding that are supposed to be "organic" are calling for regular bran cereal and contain much sugar.... Thank you for this recipe!! - 4/29/11