Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.3
Total Fat 11.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.6 g
Cholesterol 27.5 mg
Sodium 184.0 mg
Potassium 357.2 mg
Total Carbohydrate 63.5 g
Dietary Fiber 2.4 g
Sugars 4.0 g
Protein 24.1 g
Vitamin A 13.3 %
Vitamin B-12 0.1 %
Vitamin B-6 9.0 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 2.7 %
Copper 6.8 %
Folate 7.8 %
Iron 7.5 %
Magnesium 5.7 %
Manganese 17.3 %
Niacin 4.2 %
Pantothenic Acid 2.7 %
Phosphorus 4.7 %
Riboflavin 3.8 %
Selenium 1.2 %
Thiamin 6.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Fried Rice with Coconut Herb Sauce

View the full Thai Fried Rice with Coconut Herb Sauce Recipe & Instructions
Submitted by: KSADLOWSKI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Fried Rice with Coconut Herb Sauce

228 calories of Nishiki Sushi Rice, (0.38 cup)

90 calories of Olive Oil, (0.75 tbsp)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

23 calories of Sherry, dry, (0.50 fl. oz)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

11 calories of Sherry, dry, (0.25 fl. oz)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

7 calories of Orange Juice, (0.06 cup)

6 calories of Japanese Eggplant, (25 gram(s))

5 calories of Scallions, raw, (1 medium (4-1/8" long))

5 calories of Coconut Milk (Silk), (0.06 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Lemon grass (citronella), fresh, (0.25 tbsp)

1 calories of Oyster Sauce, (0.50 tbsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of mint leave, (1 tbsp)

0 calories of serrano chili, (0.75 serving)


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