Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.4 mg |
| Potassium | 93.3 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 1.5 g |
| Protein | 18.6 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.1 % |
| Copper | 1.8 % |
| Folate | 3.5 % |
| Iron | 6.3 % |
| Magnesium | 1.5 % |
| Manganese | 1.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice California Rolls
View the full Brown Rice California Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice California Rolls
71 calories of 365 Organic Short Grain Brown Rice, (0.21 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
22 calories of crab stick (each), (1 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Wasabi paste, (0.33 tsp)
1 calories of Cucumber (peeled), (1 stick (4" long))
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Rice wine vinegar, (0.33 tbsp)
Calories per serving of Brown Rice California Rolls
71 calories of 365 Organic Short Grain Brown Rice, (0.21 cup)
23 calories of Avocados, California (Haas), (0.08 fruit without skin and seeds)
22 calories of crab stick (each), (1 serving)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
5 calories of Wasabi paste, (0.33 tsp)
1 calories of Cucumber (peeled), (1 stick (4" long))
0 calories of Water, tap, (0.33 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
0 calories of Rice wine vinegar, (0.33 tbsp)