Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 27.1 mg |
| Sodium | 971.6 mg |
| Potassium | 489.0 mg |
| Total Carbohydrate | 72.3 g |
| Dietary Fiber | 9.5 g |
| Sugars | 5.5 g |
| Protein | 31.3 g |
| Vitamin A | 63.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 3.9 % |
| Vitamin E | 8.5 % |
| Calcium | 49.3 % |
| Copper | 2.2 % |
| Folate | 3.4 % |
| Iron | 15.3 % |
| Magnesium | 3.4 % |
| Manganese | 5.7 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 12.4 % |
| Selenium | 0.3 % |
| Thiamin | 28.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moms Tuna Vegetable Casserole
View the full Moms Tuna Vegetable Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moms Tuna Vegetable Casserole
250 calories of Eating Right Whole Grain Rotini (.75c serving), (1.25 serving)
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)
59 calories of Kraft Free Shredded Cheddar Cheese, (0.33 cup)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.25 oz)
Calories per serving of Moms Tuna Vegetable Casserole
250 calories of Eating Right Whole Grain Rotini (.75c serving), (1.25 serving)
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)
59 calories of Kraft Free Shredded Cheddar Cheese, (0.33 cup)
32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.25 oz)